What is Muay Thai?

I personally found a love for this sport and training in 2009. I started at Pacific Ring Sports in Oakland CA and felt an immediate connection. Something about the use of multiple striking weapons was appealing - hands, forearms, elbows, legs, shins, knees - and the community was welcoming and inclusive. I encourage anyone, of any age and physical ability, to explore the very diverse world of martial arts. It’s an amazing and empowering way to inhabit your body. Below is a video for some of the workshops I’ve held to introduce people to this awesome “art of eight limbs”. So much respect for all the coaches and fighters out there who took the time to show me a very small pool of the larger knowledge that’s out there.