Strength and Conditioning Class - TOMORROW!
I'm co-teaching a great strength and conditioning class tomorrow (Saturday) at 8am at Pacific Ring Sports in Oakland. My Co-teacher is Jason Joseph, who is one of my most favorite trainers ever! He has an amazing amount of drive and energy and he will get you to do things you never thought you could do. The class is free to PRS members and is $20 for a non-member. It will be awesome!!!!!!
Come check us out!
Ganyao, Jason and Robert - 3 of the excellent trainers and coaches at Pacific Ring Sports in Oakland